Articles

Is Anger Easier To Tolerate Than Deep Sadness? - 04/24/2010

Six ways to Anger management through dealing with the underlying sadness. Anger makes you feel strong when you are sad and feeling rejected. But it pushes you away from the person who want to feel close with. Manage anger by getting in touch with your sadness and that of your partner. Intimacy through sharing rather than defensiveness does away with negative anger.

Twelve Relationship Stress Factors That Can Bring On Dermatitis - 03/30/2010

Dermatitis or eczema is brought on by long term stress in insecure relationships, and a need to feel successful and in control without having to feel negative emotions. Nancy had all the 12 signs of vulnerability to stress that make her a candidate for dermatitis, including anxiety, impatience, disappointment with people and a strong desire to go it alone without feeling negative emotions. Read her story and find out what you can do to alleviate your chances of getting eczema.

How To Stop Anger About Your Past From Interfering In Your Present - 01/31/2010

Anger from the past can push your hot buttons in ways that make you act in ways that are self-sabotaging and ruin relationships. Learn from Koren's example of confusing her son's situation with her own distressing childhood experiences and get tips on how to deal with your issues so that you connections stay clean, clear and comfortable.

Ease Low Back Pain With Forgiveness - Make It Worse By Holding Onto Anger - 01/31/2010

Holding onto anger makes you tense, making back pain more intense and last for longer periods. The stress of anger and pain add to the suffering.Forgiveness but not pardon works in the brain by reducing stress, letting go the anger and accelerating the recovery from chronic low back pain. Read Garret's story of a life time of pain and how the two tips in this article can improve the quality of his life.

What's The Best Way of Expressing Your Anger? - 01/30/2010

Anger can drive people apart or it can be a catalyst for opening up a channel of communication that brings intimacy and clarity. Find out the consequences of expressing your anger out loud versus giving the silent treatment, and create a better of communication that reduces stress and allows for stable, secure and satisfying relationships.

Angry That You Can't Get What You Want? - 01/30/2010

Relationship conflict becomes difficult to manage when both partners feel trapped and manipulated by the other, like Justin who refused to give himself permission to enjoy things he could get for himself, and Bernice who refused to be put in the role of the bad guy who spoiled Justin's life. Read the 4 tips on managing the conflict by acknowledging and taking care of your own needs.

Angry That Your Partner Isn't Who You Signed Up For? - 04/30/2009

Anger management for couples who are tired of doing all the work in the relationship. Ease frustration and resentment by communicating your needs in ways that will get you what you want. Find the tenderness in your partner, reduce the anger and disappointment and connect in satisfying ways

Are You Angry That Your Partner Misunderstands Your Motives? - 04/17/2009

Anger management for couples who are fed up with their partners continually misunderstanding their motives. When innocent questions are interpreted as judgmental accusations it is enough to drive you round the bend. Find out how to get out of this vicious cycle of couple miscommunication

Manage Your Anger When Your Kids Drive You Nuts! - 04/09/2009

Anger management tips for parents. Do Your kids want more and more? Are you seduced by a single instance of appreciation and respect? Then you are leaving yourself wide open to be manipulated. Learn what happens in your brain that disconnects you from your resolve. Get three tips on staying connected with your rational brain and being consistent.

Managing Anger When You Feel Ignored - 03/17/2009

Anger management is vital when you are irritated and furious at being ignored. By Dr. Jeanette Raymond, psychologist. Anger management for satisfying relationsips. Rage at not being acknowledged and attended to can make you behave in ways that make loved ones recoil. Learn how you can get the attention you deserve by managing the source of the anger so it doesn't embarrass you.

Four Ways To Manage Anger When You Are Taken For Granted - 02/25/2009

Anger Management when taken for granted. Learn four ways that you can manage anger when your loved ones take you for granted. Avoid disappointment that comes when you take your anger out on the wrong person. Take three preventive steps to avoid the triggers that make you explode. Discover how to communicate your expectations, be an equal player and avoid conflict.

Do You Want To Know The Secret To Will Power Resolve? - 12/23/2008

Anger management for good health. Addiction to smoking was getting her down. Judy celebrated her seventh month without smoking. Then came the bombshell. She saw her boyfriend in a close embrace with another woman. For a split second her life came to a complete halt. The next thing she knew she was inhaling smoke. The rush of nicotine mobilized her survival instincts, giving her back her land legs.

Prove You Love Me! - 12/13/2008

Anger management for couples. Couples conflict comes to a head. Despite five years of living with Martin, Tanya was still competing with Martin�s mother for the top spot in his attentions. She had waited long enough to find the right person. Martin had seemed just right for the job. He was warm, loving, loyal and a good listener. The only trouble was, Tanya wasn�t willing to share. It had to be all or nothing. He had to give up his mother and choose Tanya to prove his love. Torn between being the apple of his mother�s eye and the love of Tanya�s life, he was overwhelmed with conflict. He didn't want to be independent of his mother only to be dependent on Tayna.

Is Anger Showing Up in Your Skin Breakouts? - 11/28/2008

Anger management for health and satisfying relationships. What does your skin breakout mean? Maggie broke out in huge red, raw, itchy welts, all over her face, neck and chest, just as it was time to go into work. She was off the hook. There was no way she could go into work looking like this. She certainly couldn't work on clients in this condition. But what would it be like when she faced her colleagues the next day?

Are You Too Chicken To Go With Your Passion in Life? - 11/22/2008

Anger management to cope with losing your most precious dream. Mervin was caught between a rock and a hard place. Should he take a risk and write melodies again, or should he play it safe and get a regular day job? His passion was to compose music and lyrics for movies and television shows. But what if he didn�t make it? What if promises got broken again?

Is Envy Getting In Your Way of Relating To Your Loved One? - 11/18/2008

Anger management for extreme envy. Lynn's uncontrollable sobs felt like accusations. Vicky translated the crying into " you're mean and cruel, you're a bad mother, he will tell his father and his father will take his side." Then came the guilt. It came in torrents. She couldn't get home fast enough, cuddle her son, kiss him to death and give him whatever he wanted.

Is Anger Preventing You From Realising Your Potential? - 11/09/2008

Anger management to deal with loss of your dream. Are you mad that your dreams have been crushed? Are you unable to pick yourself up again?You may be using anger in an unhealthy way to sabotage the possibility of reaching your full potential. Discover how anger can block and mask the mourning process, preventing you from moving on. Get tips on shifting gears and creating a new life.

Are You Secretly thrilled When Your Partner Is Selfish? - 07/22/2008

Anger Management for dealing with selfish partners. Couples Conflict. Couples Communication problems. What a selfish and self-centered man he was! He had done it again- made it all about him. As her rage subsided, a smug smile danced on Lorraine�s face. It made her feel secure that Joe had behaved exactly as predicted. Her anger was validated. He truly deserved the bad guy label because he put himself first, last and always. He needs to change, not me.

Four Ways To Stop Your Anger From Making You Impotent! - 05/17/2008

Anger managment for healthy sexual functioning. Anger management for effective couples communication. Exciting and erotic images of sex with Cherie culminated in him taking the initiative one night. Her eager response was instantly arousing. No more foreplay was necessary. He was ready for intercourse. But just at the crucial moment, he went limp. Danger signals were being sent to his body preventing Dan from having an erection. His mind and body were on different rhythmic schedules.