Articles

What's Acid Reflux and Swollen Ankles Telling You About Your Career Path? - 01/31/2010

Holding onto anger leads to sickness. Ever had the feeling that your success means letting someone else off the hook? Have you had the sense that you have to suffer so that those that did you wrong feel guilty and repent? It can make you sick and sabotage your life's happiness. Find out how to be successful without pardoning your wrong doers!

Is Your Chronic Fatigue Linked to Stress and Painful Emotions? - 01/31/2010

Stress, memory problems and Chronic Fatigue are linked to difficulty acknowledging and talking about painful and truamatic experiences. Learn how Patsy found her way back from the brink by facing her feelings and developing her sense of autonomy.

Ease Low Back Pain With Forgiveness - Make It Worse By Holding Onto Anger - 01/31/2010

Holding onto anger makes you tense, making back pain more intense and last for longer periods. The stress of anger and pain add to the suffering.Forgiveness but not pardon works in the brain by reducing stress, letting go the anger and accelerating the recovery from chronic low back pain. Read Garret's story of a life time of pain and how the two tips in this article can improve the quality of his life.

Do Your Family Members Make Your Stomach Ache? - 02/02/2009

Anger management to prevent getting sick. Stomach cramps at night kept Faith awake. Her pent up anger and resentment against the way her family treated her got stuffed in her gut, giving her pain and keeping her awake. Stress, anxiety and resentment bloated her. Psychotherapy let it out. Now she sleeps well and has learned to protect herself better.

Is Anger Showing Up in Your Skin Breakouts? - 11/28/2008

Anger management for health and satisfying relationships. What does your skin breakout mean? Maggie broke out in huge red, raw, itchy welts, all over her face, neck and chest, just as it was time to go into work. She was off the hook. There was no way she could go into work looking like this. She certainly couldn't work on clients in this condition. But what would it be like when she faced her colleagues the next day?

Four Ways To Stop Your Anger From Making You Impotent! - 05/17/2008

Anger managment for healthy sexual functioning. Anger management for effective couples communication. Exciting and erotic images of sex with Cherie culminated in him taking the initiative one night. Her eager response was instantly arousing. No more foreplay was necessary. He was ready for intercourse. But just at the crucial moment, he went limp. Danger signals were being sent to his body preventing Dan from having an erection. His mind and body were on different rhythmic schedules.