• ADDICTIONS
• ANGER
• ANXIETY AND STRESS
• DEPRESSION
• DREAMS
• PERSONAL GROWTH
• RELATIONSHIPS
• SEPARATION AND LOSS

• Couple
• Conflict
• Power Struggles
• Intimacy Concerns
• Sexual Problems
• Partner Choice

• Emotional Unavailability
• Parenting
• Guilt
• Obligation
• Trust

Did You Know That Anger Is An Excellent Motivator? - 01/31/2010

Five tips on using anger productively to motivate and energize you into getting what you need for your own success, growth and progress. Don't wait for others to notice and give you what you deserve. Use your anger to make sure you get your entitlements. Read how Paul used his anger as fuel and then it's up to you!

Turning Relationship Insecurity into Connective Security. - 07/20/2009

Anger management for relationship insecurity. If you feel invisible and dropped when your partner is busy or talking to other people, it's like you just got disconnected. It can make you angry and resentful which creates a rift in the relationship. Get tips on reconnecting with your partner no matter whether you are together or doing different things in different places.

Are You a Victim of Emotional Blackmail? - 06/09/2009

Anger management for emotional blackmail. Are you angry that you keep getting hooked by your partner's emotional blackmail? Does your partner make you feel mean and selfish if you buy yourself something nice? Do you feel guilty when you put yourself first? Are you put in an impossible position of having to choose between yourself and your partner? Learn why you get caught and get tips on changing the pattern of blackmail, rage and resentment.

Prove You Love Me! - 12/13/2008

Anger management for couples. Couples conflict comes to a head. Despite five years of living with Martin, Tanya was still competing with Martin’s mother for the top spot in his attentions. She had waited long enough to find the right person. Martin had seemed just right for the job. He was warm, loving, loyal and a good listener. The only trouble was, Tanya wasn’t willing to share. It had to be all or nothing. He had to give up his mother and choose Tanya to prove his love. Torn between being the apple of his mother’s eye and the love of Tanya’s life, he was overwhelmed with conflict. He didn't want to be independent of his mother only to be dependent on Tayna.

Are You Allergic to Standing Up For Yourself? - 11/28/2008

Anger management to deal with criticism. Scared of being assertive? The night before Sam was to meet his successful friend, his head throbbed with pain. A migraine was coming on. His left eyelid went into a uncontrollable spasm. He was nauseous, and dizzy. Sam was overwhelmed with anticipatory anxiety that Jim would criticize him.

Is Sex The Battle Ground In Your Relationship? - 11/16/2008

Anger management for couples who manipulate one another. Anger management when sex is used as a weapon.You just don’t get it do you? You criticize me if I’m tired, or if I go away for work and don’t do the chores around the house. If I am not in the mood to do what you want, you blame me for spoiling your plans. You never ask what I want to do, or show any concern for how I feel. It doesn’t exactly make me feel like having sex with you.”

Are You Secretly thrilled When Your Partner Is Selfish? - 07/22/2008

Anger Management for dealing with selfish partners. Couples Conflict. Couples Communication problems. What a selfish and self-centered man he was! He had done it again- made it all about him. As her rage subsided, a smug smile danced on Lorraine’s face. It made her feel secure that Joe had behaved exactly as predicted. Her anger was validated. He truly deserved the bad guy label because he put himself first, last and always. He needs to change, not me.