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Articles

Is Anger Easier To Tolerate Than Deep Sadness? - 04/24/2010

Six ways to Anger management through dealing with the underlying sadness. Anger makes you feel strong when you are sad and feeling rejected. But it pushes you away from the person who want to feel close with. Manage anger by getting in touch with your sadness and that of your partner. Intimacy through sharing rather than defensiveness does away with negative anger.

How Likely Are You to Sabotage Your Relationship? - 08/18/2009

Relationship Self-sabotage. It's hard to chose between feeling in control and having a relationship that may bite you. Even if you are desperate to have a good secure relationship, you may unconsciously sabotage it to give in to the part of you that needs to feel powerful. Learn how to stop the war inside you and have a relationship that is both safe and doesn't sap your power.

Why Am I Good At My Job But Fail At Relationships? - 07/15/2009

Relationship problems. Intimacy problems. Top of the ladder in your job but can't make it in your personal life? You probably developed your intellect at the expense of your emotional skills. Trying to learn about your emotions through books and classes doesn't work. Self- reliance only takes you so far. Learn what your emotional brain needs and how to get it.

You Listen To Every One Else Except Me! - 11/16/2008

Anger management in couples communicaton.“ I don’t know why you bother asking my opinion on anything. You don’t take me seriously. You make me feel that my ideas are worthless, until of course they are corroborated by someone else who has authority in your eyes. If I am so dumb why did you marry me?” Valerie pleaded.

Is Sex The Battle Ground In Your Relationship? - 11/16/2008

Anger management for couples who manipulate one another. Anger management when sex is used as a weapon.You just don’t get it do you? You criticize me if I’m tired, or if I go away for work and don’t do the chores around the house. If I am not in the mood to do what you want, you blame me for spoiling your plans. You never ask what I want to do, or show any concern for how I feel. It doesn’t exactly make me feel like having sex with you.”