• ADDICTIONS
• ANGER
• ANXIETY AND STRESS
• DEPRESSION
• DREAMS
• PERSONAL GROWTH
• RELATIONSHIPS
• SEPARATION AND LOSS

• Couple
• Conflict
• Power Struggles
• Intimacy Concerns
• Sexual Problems
• Partner Choice

• Emotional Unavailability
• Parenting
• Guilt
• Obligation
• Trust

Anger is Necessary For Survival- It's How You Use it That Counts! - 02/04/2010

Anger has a survival function. Appropriate use of anger can transform you from a doormat to an assertive person relating to others on an equal playing field. Without anger you would be squashed into feeling like a victim and acting like one too ! Read Carrie's story about how anger saved her from having her identity and enjoyment in life crushed. It literally enabled her to survive in a strong, self-empowered manner.

Is Your Chronic Fatigue Linked to Stress and Painful Emotions? - 01/31/2010

Stress, memory problems and Chronic Fatigue are linked to difficulty acknowledging and talking about painful and truamatic experiences. Learn how Patsy found her way back from the brink by facing her feelings and developing her sense of autonomy.

Four Ways To Manage Anger When You Are Taken For Granted - 02/25/2009

Anger Management when taken for granted. Learn four ways that you can manage anger when your loved ones take you for granted. Avoid disappointment that comes when you take your anger out on the wrong person. Take three preventive steps to avoid the triggers that make you explode. Discover how to communicate your expectations, be an equal player and avoid conflict.

Prove You Love Me! - 12/13/2008

Anger management for couples. Couples conflict comes to a head. Despite five years of living with Martin, Tanya was still competing with Martin’s mother for the top spot in his attentions. She had waited long enough to find the right person. Martin had seemed just right for the job. He was warm, loving, loyal and a good listener. The only trouble was, Tanya wasn’t willing to share. It had to be all or nothing. He had to give up his mother and choose Tanya to prove his love. Torn between being the apple of his mother’s eye and the love of Tanya’s life, he was overwhelmed with conflict. He didn't want to be independent of his mother only to be dependent on Tayna.

Is Sex The Battle Ground In Your Relationship? - 11/16/2008

Anger management for couples who manipulate one another. Anger management when sex is used as a weapon.You just don’t get it do you? You criticize me if I’m tired, or if I go away for work and don’t do the chores around the house. If I am not in the mood to do what you want, you blame me for spoiling your plans. You never ask what I want to do, or show any concern for how I feel. It doesn’t exactly make me feel like having sex with you.”