• ADDICTIONS
• ANGER
• ANXIETY AND STRESS
• DEPRESSION
• DREAMS
• PERSONAL GROWTH
• RELATIONSHIPS
• SEPARATION AND LOSS

• Couple
• Conflict
• Power Struggles
• Intimacy Concerns
• Sexual Problems
• Partner Choice

• Emotional Unavailability
• Parenting
• Guilt
• Obligation
• Trust

Do You Want To Know The Secret To Will Power Resolve? - 12/23/2008

Anger management for good health. Addiction to smoking was getting her down. Judy celebrated her seventh month without smoking. Then came the bombshell. She saw her boyfriend in a close embrace with another woman. For a split second her life came to a complete halt. The next thing she knew she was inhaling smoke. The rush of nicotine mobilized her survival instincts, giving her back her land legs.

Are You the Pooper At Your Own Party? - 12/01/2008

Anger management for dealing with disappointment. The more she felt the unfairness of being repeatedly let down by the one person who should be honoring her, the hotter the button sizzled. Reinforced by attention the hot button got stronger and more powerful, waiting to zap her next time it got triggered.

Go To Therapy Or Else We Are Through! - 11/28/2008

Anger Management for effective couples communication. Suspicion drives couples apart. "I've told you a million times, I'm not interested in Al. He's just my boss. You’re screwed up. I can’t take this anymore. You’re so suspicious it’s becoming impossible to have a normal relationship with you. You need help.” accused Josie. “Go to therapy, or else we are through!"

Are You Afraid Of Getting Burned Again? - 11/15/2008

Dream interpretation. Dream analysis. Dream anxiety. Constantly let down and betrayed by family members, Julie kept her distance from people. She couldn't figure out why it was so difficult for her to have comfortable relationships with her neighbors and workmates. It bothered her a lot. A dream burst into her waking life that shocked her out of her tale of misery.

Is Anxiety Your Relationship Glue? - 11/11/2008

Relationship anxiety, and fear of intimacy comes from fear of trusting people. Manage the anxiety by checking in with your beliefs and experiences about peoplel who should care.