Ten Ways Unfoused Anger Sabotages You | Is Your Anger Making You Sick? 

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Ten Ways Unfocused Anger Sabotages You

Unchanneled anger and frustration can affect

  • the quality of your relationships

  • your physical and emotional health, and

  • your ability to function effectively and productively.

Your Performance

Let Dr. Jeanette Raymond, psychologist in Los Angeles help you manage your anger by channeling it in productive ways. Otherwise unharnessed anger puts your intelligence in the waste basket and saps you of brain power.

1. Intense anger blocks access to your intelligence.

2. The quality of your judgment is compromised.

3. Your intended message is drowned out by indignation and  outrage.

Quality of Relationships

Manage your anger and take charge of your life with Dr. Jeanette Raymond, psychologist in Los Angeles, so you don't end up against a wall, powerless and at the mercy of others.

4. People tune out when you come at them from a place of  anger.

5. You end up frustrated, lonely and isolated.

Physical and Emotional Health

Manage your anger and resentment with Dr. Jeanette Raymond, psychologist in Los Angeles, so you don't go up in a puff of smoke and damage your help.

6.  Living with built up resentment causes stress overload.

Research indicates that feeling insecure in your relationships makes you more prone to stress and weakens your immune system.

7. Excess stress leads to weight gain  impotency, disrupted sleep and

chronic fatigue. You may eat more, put on weight, and lose interest in sex.

8. Exhaustion slows you down and weakens your immune system.

 Digestive tract diseases including bloating, irritable  bowel syndrome and

ulcerative colitis are some of the signs  of  a weakened immune  response.

9.   You may develop skin breakouts and hair loss.  

10. You may also get frequent abdominal pain , tension headaches,

migraines, sciatica or back, neck, joint, and shoulder pain. 

There is strong evidence that chronic lower back pain is associated with a lack of willingness to forgive.

Talking about your feelings can help reduce the pain of Rheumatoid Arthritis

Don't allow yourself to be hijacked by anger and stress. Call Dr. Jeanette Raymond, Psychologist, and manage your anger now.    CALL 310. 985. 2491

Useful resource:  Chiropractic Dr. Serge Lazatin http://www.lucentchiropractic.com

Anger management for stress reduction in Los Angeles, Brentwood, Santa Monica, Malibu, Venice, Westwood, Beverly Hills. Better communication for couples in conflict with anger management tools in Mar Vista,Culver City, Fox Hills, West Los Angeles, Hollywood, El Segundo, Studio City. Healthy and satisfying relationships with anger management strategies Marina Del Rey, Playa Del Rey, Century City.

Disclaimer: Your interaction with the information on this website/webpage in no way constitutes the delivery of a psychotherapeutic or other service. There is no liability on the part of Dr. Jeanette Raymond for any reactions you may have while interacting with the material, or subsequently. The information provided is education only.