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Ten Ways Unfoused Anger Sabotages You | Is Your Anger Making You Sick?

IS YOUR ANGER MAKING YOU SICK?         Print the form, check the items that you experience, and call 310.985.2491

Image of pain : Man who isn't in touch with his anger and stress. He suffers from back ache. The pain is stopping him from moving around comfortably. Acknowledging and managing his anger will ease the pain and help him move through life with greater freedom and ease.

PAIN

Tension          headaches            Migraine             Backache          Sciatica

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Image of sleep disturbance: woman upset that she can't sleep. Anger, resentment and stress is disrupting her sleep. She can't rest as her stress hormones are gearing her up for action. Insomnia makes her even more tired and stressed, causing a vicious cycle of anger, stress and anxiety. Managing her anger in therapy will help her body feel ready for sleep and give her peaceful nights.

SLEEP DISTURBANCE

Insomnia                     Exhaustion                       Chronic Fatigue    

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Image of skin complaints : angry man with zits all over his face. Embarrassed and even more angry he avoids people and feels frustrated. Medications and diets don't work unless he manages his anger by identifying it's trigger points and finding alternative ways of communicating.

SKIN COMPLAINTS

Rashes             Acne              Itching and scaly dry skin                Hair loss


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Image of gastric problems : woman suffering from cramps that express her undigested anger. She can manage her anger by talking about it and learning how to metabolize it so it doesn't give her tummy upsets.

GASTRIC PROBLEMS

Irritable bowel         Diarrhea         Bloating            Cramps          Constipation

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Image of weight gain : woman annoyed that she has gained weight. She is mad that she doesn't get treated well by her family. So she eats before she sees them to protect herself against them. She eats afterwards to numb the rage they make her feel. Result is weight gain. Managing her anger by talking about her unsatisfying family experiences means she doesn't have to put it all into her body as fat!

WEIGHT GAIN

      Emotional eating                Craving for high calorie foods

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Image of sexual problems: Frustration and disappointment together with anger at your partner makes a man unable to perform sexually. He is even more angry that his partner doesn't care. She is sleeping and he is left more angry that there is no sex in their relationship. This couple can manage their anger by sharing their experiences of one and other in a way that creates understanding, empathy and a desire for closeness.

SEXUAL PROBLEMS

Impotency               Erectile Dysfunction                    Loss of interest in sex

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A score of 2 or more means you would benefit from identifying and dealing with your anger and stress.

CALL  310. 985.2491 FOR A  CONSULT WITH DR. RAYMOND

Anger management for stress reduction in Los Angeles, Brentwood, Santa Monica, Malibu, Venice, Westwood, Beverly Hills. Better communication for couples in conflict with anger management tools in Mar Vista,Culver City, Fox Hills, West Los Angeles, Hollywood, El Segundo, Studio City. Healthy and satisfying relationships with anger management strategies Marina Del Rey, Playa Del Rey, Century City.

Disclaimer: Your interaction with the information on this website/webpage in no way constitutes the delivery of a psychotherapeutic or other service. There is no liability on the part of Dr. Jeanette Raymond for any reactions you may have while interacting with the material, or subsequently. The information provided is education only.