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Psychotherapy Services For Families | Psychotherapy Services For Couples | Psychotherapy Services For Individuals

Fed up with tug of wars between you and your partner as you try to separate or get divorced? Angry that your partner seems to be getting the better deal? Anger management can help you communicate in a way that allows both of you to be nice guys and be good parents to your children. Manage your anger by talking about the best outcomes for each of you without trying to punish each other. Stop the war and start feeling good about yourself.

SEPARATION AND DIVORCE

Mad that you can’t stop thinking of your ex ?  Annoyed that you ex still seems to rule your life?

Angry that your kids see you as the bad guy and your divorced partner as the good guy ?

Unbelievably frustrated that the battles never seem to stop?

I will help you

    1. Get in touch with your own power and strength and use it effectively
    2. Deal with the sorrow, uncertainty and relief as you build a new identity
    3. Manage the helpless feelings as you heal from the wound
   

Sick and tired of saying the same thing and being ignored? Furious that you are speaking to a deaf ear? Manage your anger towards your family members by learning how to communicate in ways that honor your feelings while making your family sit up and take notice. Manage your anger and get heard, not manipulated by family members who don't appreciate your efforts.

PARENTING

Annoyed that your partner doesn’t back you up when you discipline your kids?

Are you mad that you teenager uses you as an ATM machine?

Enraged that your kids seem out of control?

I will teach you how to

    1. Make your expectations clear and communicate them effectively
    2. Manage your fear of being disliked, being seen as mean, or losing love
    3. Deal with guilt about being a bad parent
   

Angry and resentful that you have to do a difficult balancing act to keep the family happy? Why walk on a tight rope and live in dread of upsetting one family member by pleasing another. Learn to manage your anger by putting yourself first, and giving your family a message that you are valuable. Manage your anger by getting off that tight rope, and putting your life in a more perfect balance. Your inner balance will rub off on the rest of the family. Managing your anger will take the pressure off you to fix everyone else. As the family takes responsibility for themselves, tensions will decrease. Family life will become more satisfying.

FAMILY OF ORIGIN TENSIONS

Fed up with squabbles over whose turn it is to do things for the family?

Frustrated that your family leave you out

Livid that you lost a loved family member before you were ready?

I can help you

    1. Communicate with family members so that you become an equal player
    2. Avoid walking on a tight rope by finding your true voice
    3. Digest your bereavement so that you can find meaning and satisfaction in life
   

CALL 310. 985.2491 FOR A  CONSULTATION

 

Anger management for stress reduction in Los Angeles, Brentwood, Santa Monica, Malibu, Venice, Westwood, Beverly Hills. Better communication for couples in conflict with anger management tools in Mar Vista,Culver City, Fox Hills, West Los Angeles, Hollywood, El Segundo, Studio City. Healthy and satisfying relationships with anger management strategies Marina Del Rey, Playa Del Rey, Century City.

Disclaimer: Your interaction with the information on this website/webpage in no way constitutes the delivery of a psychotherapeutic or other service. There is no liability on the part of Dr. Jeanette Raymond for any reactions you may have while interacting with the material, or subsequently. The information provided is education only.